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Get Your Life In Balance! - A Positive Statement, Issue #013
March 16, 2011
Positive Statements on Balance:
“Sometimes the questions are complicated and the answers are simple.”
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
“Problems arise in that one has to find a balance between what people need from you and what you need for yourself.”
When most people think of balance they picture the arduous task of spending equal time at work and with their family and with their loved one and with their community and on their housekeeping chores and on their health and on their intellect and on leisure and on hobbies and on and on and on.
Well, I’m sorry to have to be the one to tell you this, but there are only 24-hours in the day. That definition of balance has to go.
Here in the confines of e-mail I would like to announce my proposal for a new definition of balance. Balance is being where you are at when you are there. It is that simple. If you are at work, be at work, be focused efficient and productive. When you are at play, really play, put your whole heart and your whole mind into it. If your work has to take up more time due to a big project or set deadline, that is okay; however, when work stops, allow it to stop. Do not drag its stresses and worries home with you to the dinner table, or even worse, the bedroom.
To incorporate this new definition of balance into your life, I have a few suggestions, call them tips for not tipping over: By planning and giving your mind a way to reduce clutter, you are reducing stress which lowers blood pressure and boosts the immune system. That is good balance for all concerned.
Be well, be present, be engaged, be balanced and be where you are at when you are there.
Join me for our first ever FREE Teleseminar: Redefining Balance
When: Wednesday, March 30th 12:30PM Pacific Time
What “me” activity do I enjoy that gives me energy, reduces stress and that I can commit time to each day?
Are you dealing with a challenging health issue and believe life can be better? Are you ready to make it happen?
You're not the only one! There are numerous people who struggle to improve their health and create a life they are giddy about. After trying to change and ending up in the same old patterns, it is time to take a different approach...
Coaching is a unique and individualized process that can help you... After managing chronic disease for over 30-years, I know that the only productive and enjoyable way to live is with a positive slant. I am not talking about tricking yourself into believing something that is not true, but living life believing in better, dealing with reality and taking responsibility for your results.
As your personal positivity expert, I am a certified life coach and will work with you to design and implement strategies for achieving a fulfilling life despite obstacles.
Click the link below to learn more and book your no-obligation 30-minute phone coaching session. Danea@ThePositivityExpert.com
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