Have you ever wished you could switch bodies with someone who didn't have Cushing's Syndrome symptoms? Only for a moment so that they could tell you if you are really experiencing what you think you are. Is it this bad? Am I overreacting? Should I be this stressed?
Getting diagnosed with Cushing's is overwhelming. Stressful. Whatever you are
feeling, physically and emotionally, is VALID. It isn’t easy to cope with
challenging health.
This is no way to live. Coping with a Cushing's Syndrome symptoms can
overtake your life. It is intimidating and requires your full attention…just at
the time you are most vulnerable.
I
get it. I’ve been there. After hearing that my lifelong chronic illness would
result in needing a kidney transplant, I completely freaked myself out. I
became a tired, stressed bundle of nerves. I tried countless therapies,
traditional and alternative, to change my fate. Still, my disease progressed as
my doctors expected. I realized that a new, stress-free, way to manage chronic illness was needed.
I researched the best health management techniques and interviewed other chronic illness warriors (including Sharmyn McGraw who researched her way to a diagnosis after 7 painful years of coping with Cushing's Syndrome symptoms) to find out what works and what is just plain harmful. You’ll be surprised to discover that some of the most popular techniques for decreasing stress actually make it worse.
After
more than a year of compiling my findings, I am thrilled to offer you Chronic
Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of
Illness.
This is the guidebook I wish I had had when I was first
diagnosed. It would have cut short many years of pointless searching. The
strategies in Chronic Resilience are specifically designed to make life
better - even with chronic illness.
Also available at:
Barnes & Noble | Powell's
Instant download available on kindle, nook and ibooks.
"Danea Horn has put an honest and wise voice to the
intimate journey of illness. She lights a fire for self-compassion and puts
stress in its place, while providing empowering suggestions for living with
grace and Chronic Resilience. I highly
recommend this groundbreaking book." -Kris Carr, New York Times
Bestselling Author
“I highly recommend Chronic
Resilience, not only to those who suffer from chronic illness but to those
who love them. Danea Horn promises that her book will help the chronically ill
become caregivers to themselves, and she delivers – magnificently. This book
will help you transform the stress of chronic illness into a life of
acceptance, purpose, and gratitude. It’s
a gem.” -Toni Bernhard, author
of How to be Sick: A Buddhist-Inspired Guide for the Chronically Ill and
their Caregivers
“I love this book. It is funny, touching,
and true. Chronic Resilience is a
best friend for anyone impacted by chronic illness. Intimate and authentic,
tender and wise, Danea offers everyone the benefit of her courageous triumph…a
life well lived…debilitating diseases be danged!” -Penelope Young Andrade, LCSW, author of Emotional Medicine Rx: Cry
When You’re Sad, Stop When You’re Done, Feel Good Fast
“Danea provides an
invaluable perspective on how to be resilient when battling a chronic illness. A must
read to help you navigate the emotions successfully.” -Lori Hartwell,
author of Chronically Happy: Joyful Living in Spite of a Chronic Illness
Is this just one person’s experience that has nothing to do with me?
In addition to practical techniques for coping with the stress of illness, Chronic Resilience includes a variety of stories from nine women with a variety of challenges. You’ll read about Cushing’s Disease (chapter 7), cancer, diabetes, Crohn’s, rheumatoid arthritis, auto-immune disorders, organ transplant, idiopathic pulmonary hypertension and multiple sclerosis.
I assure you there is something that will resonate with your personal experience.
I don’t need a fluff piece. I’m dealing with a serious Cushing's Syndrome symptoms. Does Chronic Resilience address this reality?
Yes. Absolutely. It discusses the pains, embarrassments and hardships of coping with illness in a realistic, but hopeful way.
With a been-there-done-that approach, Chronic Resilience is a conversation with someone who has been in
your shoes and completely understands what it is like to live day-in and
day-out with symptoms, fatigue, medication, doctors’ appointments, ruined plans
and a future that looks different from what you’d hoped for. The book shows you
how to transcend them so that you can support your health and the rest of your
life.
I’ve tried other self-help books. What makes Chronic Resilience different?
I’ve probably read the self-help books you’re referring to. Dozens of them. They offered lots of “heal yourself” advice that didn’t make a difference. It is hard to change your diet and thought patterns.
You won’t go straight from the frustrations of Cushing's Syndrome symptoms to feeling grateful. The journey of illness is a winding one. Chronic Resilience works within the confines of reality and offers the compassion and understanding other books are quick to deny.
You didn’t cause your illness. It isn’t your fault. It wasn’t repressed childhood memories or too much stress. Illness is just sometimes part of life.
It is also a challenge you can absolutely meet because you are resilient….I’ll show you.
Read Chronic Resilience and I promise you’ll have a roadmap for decreasing stress and managing your health toward the best possible outcome.
This is your life. Now, RIGHT NOW, is the time to live it.
Also available at:
Barnes & Noble | Powell's
Instant download available on kindle, nook and ibooks.
It’s time to take the action your body needs. As someone who copes with illness, I understand. I’m ready to sit with you and create a strategy that will get you some peace. Your stressful days are numbered. Grab a cup of tea, and let’s chat.
Also available at:
Barnes & Noble | Powell's
Instant download available on kindle, nook and ibooks.