The I Am Affirmations Video below will give you a great visual to use when doing affirmations.
Animals seem to have it all figured out. When I watch my dogs, I notice that they do not second guess, question, doubt, become indecisive, hold onto old beliefs or judge. They go with the flow, easily forgive, take action, handle their feelings, express love and fully embrace exactly who they are. Animals are the ultimate “I am…” affirmation.
Going on that, I find that when I use affirmations, it is helpful for me to picture the qualities I am affirming as they are manifested in nature. It is a wonderful reminder that abundance exists, love abounds, and joy is everywhere. Just look at the abundance of stars, the love of a bird building a nest and the joy of a dog running with its tongue hanging to the side. These pictures show me that as nature is filled with these qualities, I too have the opportunity to create them in my life. I have compiled an affirmation video with some wonderful images of animals showing off what it means to truly believe that “I am…”