Anxiety Affirmations



Anxiety Affirmations:

I release any anxiety I am holding onto.



My current state of being is peaceful.



I am calm.



Each and every day, my circumstances are improving.



Peace. Peace. Peace…



I embrace Divine balance in my life. Everything is as it should be.



I am consciously aware of the calm silence of my spirit.



My awareness is anchored in tranquility.



I am in the Divine flow of life.



I am stable during life’s ups and downs.



I am willing to let my anxious thoughts go. Each day I embrace a laid-back attitude.



I choose to breathe deeply.



From head to toe, I am relaxed.



I am centered.

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About Affirmations:

The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.

Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.

To learn more about making affirmations part of your daily routine, visit All About Affirmations. To start writing your own powerful, effective affirmations, visit Writing Affirmations.




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