Daily affirmations to remind you of the truths you want to live by…
Today, I will act out of
I choose to graciously extend kindness to everyone I meet.
I will do my absolute best.
I will make choices that demonstrate the care I have for my body.
I freely express gratitude for the many blessings I receive.
I will speak kindly to and of others.
I choose to see the good in the people I interact with today.
I will set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I choose to see each obstacle as an opportunity to grow.
The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.
Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not
a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.
To learn more about making affirmations part of your daily routine, visit All About Affirmations.
To start writing your own powerful, effective affirmations, visit Writing Affirmations.
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