Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it, in the wag of a dogs tail, in the laugh of a child, in the bloom of a flower.
Happy thoughts bring happy things.
I smile and my life lightens.
Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.
The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.
Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not
a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.
To learn more about making affirmations part of your daily routine, visit All About Affirmations.
To start writing your own powerful, effective affirmations, visit Writing Affirmations.
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