Holiday Stress Affirmations

I release my expectations of others. I notice the spirit residing within each member of my family. I know that they are behaving the best that they know how to at the moment. I allow their challenges to be their challenges. I am at peace.



As the storm churns the surface of the sea, the deep blue waters below the surface remain calm. Just as my life may appear hectic on the surface, I affirm that there is a place within me that is always harmonious and peaceful. I can go there when I choose.



I breathe in and out knowing that what needs to get done will get done.



I allow the joy and bliss of the holiday season fill my home and my heart.



I am grateful for those that I love.



I give love no matter what I get back.



I release my memories of the past. They do not exist; they are just thoughts. I let them go and live fully in the moment, free from my past.



I celebrate this instance in time for it is divine, whole, complete and perfect just as it is.



I release all expectations of what I think that I should be. I allow myself to be me.



I choose to be blessed beyond measure this holiday season.

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