Holiday Stress Affirmations

Holiday Stress Affirmations:

I release my expectations of others. I notice the spirit residing within each member of my family. I know that they are behaving the best that they know how to at the moment. I allow their challenges to be their challenges. I am at peace.



As the storm churns the surface of the sea, the deep blue waters below the surface remain calm. Just as my life may appear hectic on the surface, I affirm that there is a place within me that is always harmonious and peaceful. I can go there when I choose.



I breathe in and out knowing that what needs to get done will get done.



I allow the joy and bliss of the holiday season fill my home and my heart.



I am grateful for those that I love.



I give love no matter what I get back.



I release my memories of the past. They do not exist; they are just thoughts. I let them go and live fully in the moment, free from my past.



I celebrate this instance in time for it is divine, whole, complete and perfect just as it is.



I release all holiday stress and expectations of what I think that I should be. I allow myself to be me.



I choose to be blessed beyond measure this holiday season.

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About Affirmations:

The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.

Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.

To learn more about making affirmations part of your daily routine, visit All About Affirmations. To start writing your own powerful, effective affirmations, visit Writing Affirmations.

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