Positive Stress Affirmations
Positive Stress Affirmations:
I release all stress and embrace positive stress-free solutions.
I am peaceful.
I can feel stress without embracing it as being a stressful person.
Inhale, exhale, inhale, exhale. I breath and face stressors with a calm mind and relaxed attitude.
I leave my stress at work. At home, I am in a joyful state of relaxation.
I calmly process the evens of the day.
I prioritize my tasks and joyfully execute my day.
I hand my stress to God. I let it go!
Peace is the default state of the Universe, and I allow peace to permeate my work and my life.
I allow myself to see the true magnitude of my stressors as small & insignificant.
The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.
Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not
a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.
To learn more about making affirmations part of your daily routine, visit All About Affirmations.
To start writing your own powerful, effective affirmations, visit Writing Affirmations.
Return from Positive Stress Affirmations to the List of Affirmations.