Affirmations to Quit Smoking
To help you quit smoking, I have not included the words smoke, smoker, quit, smoke-free, non-smoker to keep the focus on health and the positive feelings you will have when smoking is no longer a part of your life. By saying smoke in any part of an affirmation, the mind is immediately drawn to the one thing you want to remove from your thoughts. I am in control of my behaviors.I feel calm and relaxed. I breathe deeply and relish in the sweet fresh air. I am grateful for my breath. I choose to have healthy lungs. I choose a long and prosperous life. I am willing to change my habits. I am content and happy in each and every moment. I live a life focused on health. I easily control my subconscious desires. I accept my decisions and have the strength of God to act on them. I do not look back. I move forward with definite purpose toward a healthier life. I can do anything with the strength of the spirit within me. Each and every day, I easily embrace new healthy habits.
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