Affirmations to Quit Smoking

To help you quit smoking, I have not included the words smoke, smoker, quit, smoke-free, non-smoker to keep the focus on health and the positive feelings you will have when smoking is no longer a part of your life. By saying smoke in any part of an affirmation, the mind is immediately drawn to the one thing you want to remove from your thoughts.

I feel calm and relaxed.

I breathe deeply and relish in the sweet fresh air.

I am grateful for my breath.

I choose to have healthy lungs.

I choose a long and prosperous life.

I am willing to change my habits.

I am content and happy in each and every moment.

I live a life focused on health.

I easily control my subconscious desires.

I accept my decisions and have the strength of God to act on them. I do not look back. I move forward with definite purpose toward a healthier life.

I can do anything with the strength of the spirit within me.

Each and every day, I easily embrace new healthy habits.

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