Weight Loss Affirmations
Weight Loss Affirmations:
I am beautifully sexy and slender.
I am a healthy and energetic person.
I accept me, each and every cell of who I am
I am safe. I release all beliefs known and unknown that are blocking me from loosing ___ pounds I allow myself to be thin.
Reaching my ideal weight of ___ pounds has been easy and fun.
I nourish my body with healthy foods and enjoy exercising daily.
I delight in slipping on my size __ jeans. Wow, I look hot!
I am open to loosing weight and seeing myself in a new heavenly, healthy body.
I am willing to make positive choices in my diet. I am willing to exercise.
My body reflects what an extraordinary and unique person I am.
The key when saying, and/or reading, affirmations is to feel the feelings they portray. It can help to fully relax and know that at the core of your being, these statements are true. If they feel out of reach or you are having a hard time convincing yourself of their truth, adjust the affirmation to include the words choose, potential, or willing to make them true for you at this moment.
Also, affirmations gain their power from repetition. The more often you say them, the more they will impact your reality. Affirmations are not
a one-time-event…say them once and life is perfect. Affirmations are an everyday choice, a choice we make with our thoughts and feelings. The more often you use them, the quicker you will begin to see new opportunities, engage in new healthy behaviors, and feel energized by the direction your life will be taking.
To learn more about making affirmations part of your daily routine, visit All About Affirmations.
To start writing your own powerful, effective affirmations, visit Writing Affirmations.
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